Some of the major findings of
positive psychology include:
·
People are generally
happy.
·
Money doesn't
necessarily buy well-being; but spending money on other people can make
individuals happier.
·
Some of the best ways
to combat disappointments and setbacks include strong social relationships and
character strengths.
·
Work can be important
to well-being, especially when people are able to engage in work that is
purposeful and meaningful.
·
While happiness is influenced by genetics,
people can learn to be happier by developing optimism, gratitude, and altruism.
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