Saturday, July 19, 2008

Autosuggestion or Self-hypnosis...!

Autosuggestion is a process in which an individual trains his subconscious mind to believe something. This is accomplished through self-hypnosis or constant self-affirmations. While giving autosuggestions a person will start visualizing what he want and will believe that he will receive it. Its success is typically correlated with the consistency of its use and the length of time over which it is used. Autosuggestion can be self-exhorting "pep talks", meditation, and or other similar activities. Autosuggestion is most commonly accomplished by presenting one's mind with repetitive thoughts, if the thoughts are positive then the result will be positive. I personally believe in Autosuggestion since I have achieved certain things in my life. Hence friends keep giving positive affirmations to yourself.

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